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Silvia Congost es psicóloga experta en autoestima, dependencia emocional y conflictos de pareja. Tras haber sufrido personalmente una relación de dependencia emocional, su mayor pasión es ayudar a otras personas a liberarse de vínculos destructivos y a enseñarles a construir relaciones de pareja sanas. Es reconocida como conferenciante por el impacto de su discurso cuando habla de relaciones tóxicas y dependencia emocional. En la actualidad, ejerce como psicóloga junto a su equipo, realizando sesiones online y presenciales en sus centros de Barcelona y Gerona y conduciendo los Grupos de autoestima. El éxito de su trabajo se caracteriza por conseguir generar los cambios que la persona necesita en menos de diez sesiones. Así lo corroboran todos sus pacientes y los numerosos testimonios en la web de la autora. Su página web y su blog han alcanzado un gran éxito en la red, con más de 100.000 visitas mensuales y seguidores en todo el mundo.
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