Sinopsis
India Knight and Neris Thomass top top ten bestseller Neris and Indias Idiot Proof Diet is a hilariously honest of a low-carb diet that actually works.
Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! Youve just picked it up.
We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too. Theres never been a diet book like this - for women, by women, with simple advice that is not hard to follow (plus jokes). And read our new chapter on keeping up the good work.
Amazingly frank...the honesty of their confessions exceeds anything previously published Evening Standard
A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple-to-make recipes Mail on Sunday
Crammed with real dieters hilarious motivation-boosting tips and anecdotes Cosmopolitan
India Knight is the author of four novels: My Life on a Plate, Dont You Want Me, Comfort and Joy and Mutton. Her non-fiction books include The Shops, the bestselling diet book Neris and Indias Idiot-Proof Diet, the accompanying bestselling cookbook Neris and Indias Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.Follow India on Twitter @indiaknight or on her blog at http://indiaknight.tumblr.com. Neris Thomas is a film producer and artist, she lives in London and is married with one daughter.
Ficha técnica
9780141930725
